It is no secret that being a busy professional or student in Dallas can be stressful. Sometimes the small things like fresh flowers can make all the difference and make life a little bit less stressful. Advancing your career is a challenging endeavor on a number of fronts. These include the professional pressures as well as the intensity naturally associated with the personal life of a young adult.
A majority of young professionals cut loose on weekends and when they have some spare time and there is a reason for this. They seek a respite from what can be a barrage of intense emotions that routinely face. What many, many professionals overlook are the benefits that can be derived by being around natural items, including flowers. In fact, fresh-cut flowers are more than items placed in finer bistros, at weddings, and at funerals. There are six ways in which fresh flowers can improve the life of a busy professional.
It’s Not Just Conjecture: Scientific Research Supports Benefits of Fresh Flowers
Harvard Medical School and Massachusetts General Hospital undertook a research study on the ways in which fresh flowers can benefit an individual, including a young professional. Indeed, the research study focused on a preponderance of college students and young professionals. The study was entitled The Home Ecology of Flowers Study at Harvard.
The study identified four ways in which fresh flowers can improve the life of a young professional. Flowers can do the following:
- Enhance compassion
- Reduce anxiety
- Relieve depression
- Boost energy and enthusiasm
Fresh Flowers Enhance Compassion
These researchers at Harvard and Mass General concluded that people who live with fresh flowers in their residences should increase their level of kindness to and compassion for other people. The enhancement of kindness and compassion remained consistent as long as the research participants maintained fresh-cut flowers in their living environments.
Fresh Flowers Reduce Anxiety
Anxiety is a significant issue for many young professionals in Dallas. The nature of higher education tends to cause students to experience what can prove to be a significant amount of anxiety. The research study revealed that people who incorporate fresh-cut flowers into their living environments are better able to control their anxiety levels.
Fresh Flowers Relieve Depression
A considerable percentage of young professionals report experiencing depression at some juncture during the course of their academic careers. Indeed, some students are plagued with depression for extended periods of time. Of course, if the need exists, nothing takes the place of professional assistance for chronic or serious depression. With that caveat, the Harvard-Mass General Research study revealed that the inclusion of fresh flowers in a person’s living environment oftentimes did prove beneficial in easing the symptoms of depression.
Flowers Boost Energy and Enthusiasm
There is no doubt that a typical young professional not only burn the candle at both ends but sometimes takes a blowtorch to it. With regularity, a young professional can lack energy as well as enthusiasm.
Nothing takes the place of obtaining a healthy amount of sleep. Beyond that, incorporating fresh flowers into a young professional’s living environment was shown to boost energy and enthusiasm in the research study. The energy and enthusiasm boost resulted in students enjoying greater success academically and socially.
And Some More Benefits
The Harvard-Mass General research study is not the only resource delineating benefits associated with incorporating fresh flowers into a student’s life. Other research endeavors add two other benefits of fresh flowers to the list.
Aid in Concentration and Memory
Keen concentration and sharp memory are important to academic success. Evidence compiled about people who include fresh flowers in their living environments indicates that they have better concentration and memory. This is compared to a cohort of individuals who do not take advantage of fresh-cut blooms in this manner.
Recover from Illness Faster
Despite all of the positive aspects of being a professional, a negative aspect is found in the fact that being in close quarters increases the odds for illness. Colds and flu spread far and wide in professional office environments. While an initial objective is to avoid getting sick in the first instance, when an illness arises, the goal is to get over it as soon as possible.
Yet another benefit of fresh-cut flowers in the living environment of a young professional is that they appear to contribute in a positive manner to the healing and recovery process. People who are ill and have fresh flowers at hand tend to recover faster than those who do not have them.
One More Thought
When it comes to incorporating flowers into your daily life and living environment, make sure the placement of the blooms is in a room or rooms in which you spend the greatest amount of time. In most cases, this proves to be the kitchen or living room. The bedroom can be a suitable place for fresh flowers; however, a person ideally is sleeping when in the bedroom. Thus, a person is not awake and enjoying the blossoms. Also, make sure they are placed in cleanrooms for a better feel. You can use a house cleaning service to get you set up.
A Final Thought
Yes, these benefits discussed here might be even more significant if a person receives flowers from someone else. Nonetheless, these important benefits can be experienced by a young professional who obtained flowers for himself or herself.
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