The Health Benefits of Cleaning Your Home Regularly

On the weekends or after a long day of work, the last thing you are likely going to want to do is to clean your home. You would rather relax, grab a drink with friends, or spend time at the beach. We get it, cleaning is on the bottom of your to-do list and the last thing you want to do in your free time.

However, there are many benefits to cleaning, some that you may not expect. Cleaning your home does so much more than simply give your space a tidy look. Cleaning has the ability to improve your health, improve productivity, and can even reduce stress. Surprising, right?

We aren’t surprised if these benefits don’t make you run for the cleaning supplies and get started. That is why we can help. You want your home clean, but you don’t want to do it yourself. Valet Maids offers cleaning services that can help transform your home from a nightmare to a heavenly sight. We offer one-time and recurring cleaning services, allowing your home to be professionally cleaned just once to get you started off right or regularly, whenever you need us.

In this blog, we are going to go over some of the many different benefits that having a clean home can offer. Learn more and plan your next clean today!


There are many health benefits to keeping your home clean, many of which you probably didn’t realize!


Cleaning regularly can help remove more dust mites, pet dander, and other allergens from the air, furniture, and carpet. This can help your family with asthma or allergies experience more relief from their symptoms. Vacuuming, dusting, and cleaning regularly can help improve the overall air quality. According to AHC Health Enews, decluttering your space and having fewer items in your home that can attract and collect dust can also help make it easier to keep the air clean.


It is hard to avoid germs, from work to public places and even your kids, germs are everywhere. Why allow them to take over your home? Cleaning regularly can help reduce the amount and spread of germs in your home. Using disinfectants can kill about 98 percent of germs found in your home daily and helps keep you and your family healthier.


According to Optimistic Mommy, you can reduce your stress and improve your mental clarity by keeping your home clean. Having a messy home causes your subconscious to think that you have left something unfinished and doesn’t allow your eyes a place to rest. An article from also mentions this benefit. They state that a study found that women who described their homes as “cluttered” and had a ton of unfinished projects were more fatigued, depressed, and had higher levels of stress. You have probably noticed a change in more stress and mental clarity after finally cleaning your home.

A clean home can help with many health-related things. If you find your allergies acting up, that your kids are constantly sick, or that you feel stressed as you walk through your home, cleaning may be the solution. Our cleaning experts at Valet Maids can help you get back on pace with your cleaning and help improve your health.


While there are many health benefits to regularly clean your home, there are other reasons why cleaning can be beneficial.


Having a messy and cluttered home can cause you to very easily lose track of different items, which can cause stress. When you clean regularly, not only can you have a system of organization that can help keep everything in place, but it also allows you to get rid of anything you no longer need. You will be able to get everything in order, organize it in a way that makes sense to you, and keep things that are a priority in one spot, so you never lose them. When you leave your home uncleaned for a while, things will pile up, get moved around, and become lost in the piles of clutter.


If you are a creative person and have been having issues with inspiration lately, a dirty home may be the problem. When you clean your home, get everything in place, and declutter, your brain is able to relax and boost your creative thoughts. You will be able to focus on your creative work more since you will have less mess to worry about.


Along with improving creativity, a clean home can also help to boost your productivity. If you are having trouble focusing on your work, whether it is at home or the office, cleaning up the space could help boost your productivity levels and help you focus more on your work. Many studies have found that people work better and are more focused on their work when they have a clean workspace.


Safety may be the last reason you feel the need to clean your home, but when you think about it, it makes sense. Whether you have small children or elderly parents living with you, trips and falls could cause a lot of problems. Trips and falls are the leading cause of injury, having a clean home and clutter-free floors can help make sure you and your family remain safe and unharmed. If you don’t have children or parents living with you, think about yourself. How often do you try navigating your home in the dark, only to end up tripping over something? Having a clean home can be safer for you as well.

There are many benefits to a clean home. There is really not a negative side to keeping your home clean and tidy. Cleaning can even help you burn more calories and be used as a workout! But even with all of these benefits, we know you still hate cleaning your home and spending your weekend picking up after your family. That is where we come in!

Valet Maids can take your messy and cluttered space and transform it into a clean and tidy home! You can experience all of these benefits without having to lift a finger. Whether you need us for a one-time cleaning service or want us to stop by weekly, we can help keep you keep your home clean! Contact us today to learn more about our cleaning services and what we have to offer and schedule your home cleaning today. We will be happy to take your space and make it clean and tidy.

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Valet Maids

If you are looking for the best maid service Dallas has to offer, look no further than Valet Maids. If you need your home, apartment or offices cleaned, give us a call at (214) 438-4804.